"When you change the way you view birth, the way you birth will change."
- Marie F. Mongan, HypnoBirthing Institute Founder
Offering Childbirth Classes Online & Locally to Cedar City, Utah and Surrounding Area
HypnoBirthing® is a unique childbirth class that meets over 5 sessions, each session about 2.5 hours long. This world-wide program supports both the psychological and physical well-being of you, your partner, and your baby, whether your birth takes place at home, in a hospital, or a birth center. During this course you will learn tools such as deep relaxation, breathing exercises, affirmations, visualizations, and receive evidence-based childbirth education. Being able to utilize these tools can help you feel calm, confident, and joyful as you prepare for birth and welcome your baby into the world.
CONTACT
I would love to chat and answer questions you may have!
DISCLAIMER: The content of this website is in no way intended to be represented as medical advice nor as a prescription for medical procedures. Always seek the advice of a medical doctor or midwife to answer any health-related or pregnancy-related issues surrounding your pregnancy, labor, delivery of your baby and/or health of your baby.