A pile of various colorful decorative pumpkins and gourds.

Virtual Class Starting Sept. 26th, 2025

Recommended for parents expecting their baby in November, December, or January.

A 5-week group class that includes deep relaxation, breathing exercises, affirmations, visualizations, and evidence-based childbirth education.

A straight asphalt road running through a forest with trees displaying fall foliage in shades of orange, red, and yellow. Fallen leaves are scattered on the road, and the sky is partly cloudy.

In-Person Class Starting Nov. 7th, 2025

Recommended for parents expecting their baby in late December, January, or February.

A 5-week group class that includes deep relaxation, breathing exercises, affirmations, visualizations, and evidence-based childbirth education.

Close-up of pine cones hanging from a snow-covered evergreen tree branch.

More Class Dates Coming Soon!

Contact

Let me know if you have more questions! I would love to chat