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A 5-week in person group class that includes deep relaxation, breathing exercises, affirmations, visualizations, and evidence-based childbirth education. Being able to utilize these tools can help you feel calm, confident, and joyful as you prepare for birth. Connect with other expecting parents as you get ready to welcome your baby into the world.
Recommended for parents expecting their baby in late November, December, and January. However, if you are due at a later date you are still welcome to join! If you are due sooner, please reach out ASAP so I can accommodate you.
October 24th, 2026
October 31st, 2026
November 7th, 2026
November 14th, 2026
November 21st, 2026
10:00 AM - 1:00 PM
TBD
A 5-week in person group class that includes deep relaxation, breathing exercises, affirmations, visualizations, and evidence-based childbirth education. Being able to utilize these tools can help you feel calm, confident, and joyful as you prepare for birth. Connect with other expecting parents as you get ready to welcome your baby into the world.
Recommended for parents expecting their baby in late November, December, and January. However, if you are due at a later date you are still welcome to join! If you are due sooner, please reach out ASAP so I can accommodate you.
October 24th, 2026
October 31st, 2026
November 7th, 2026
November 14th, 2026
November 21st, 2026
10:00 AM - 1:00 PM
TBD