A 5-week group class that includes deep relaxation, breathing exercises, affirmations, visualizations, and evidence-based childbirth education. Being able to utilize these tools can help you feel calm, confident, and joyful as you prepare for birth. Connect with other expecting parents as you get ready to welcome your baby into the world
September 26th, 2025
October 3rd, 2025
October 10th, 2025
October 17th, 2025
October 24th, 2025
6:00 PM - 9:00 PM
Zoom
A 5-week group class that includes deep relaxation, breathing exercises, affirmations, visualizations, and evidence-based childbirth education. Being able to utilize these tools can help you feel calm, confident, and joyful as you prepare for birth. Connect with other expecting parents as you get ready to welcome your baby into the world
September 26th, 2025
October 3rd, 2025
October 10th, 2025
October 17th, 2025
October 24th, 2025
6:00 PM - 9:00 PM
Zoom