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A 5-week in person group class that includes deep relaxation, breathing exercises, affirmations, visualizations, and evidence-based childbirth education. Being able to utilize these tools can help you feel calm, confident, and joyful as you prepare for birth. Connect with other expecting parents as you get ready to welcome your baby into the world.
We will be skipping the week of Thanksgiving for those that are traveling and have plans.
November 7th, 2025
November 14th, 2025
November 21st, 2025
December 5th, 2025
December 12th, 2025
6:00 PM - 9:00 PM
TBD
A 5-week in person group class that includes deep relaxation, breathing exercises, affirmations, visualizations, and evidence-based childbirth education. Being able to utilize these tools can help you feel calm, confident, and joyful as you prepare for birth. Connect with other expecting parents as you get ready to welcome your baby into the world.
We will be skipping the week of Thanksgiving for those that are traveling and have plans.
November 7th, 2025
November 14th, 2025
November 21st, 2025
December 5th, 2025
December 12th, 2025
6:00 PM - 9:00 PM
TBD