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A 5-week in person group class that includes deep relaxation, breathing exercises, affirmations, visualizations, and evidence-based childbirth education. Being able to utilize these tools can help you feel calm, confident, and joyful as you prepare for birth. Connect with other expecting parents as you get ready to welcome your baby into the world.
Recommended for parents expecting their baby in March, April, or May.
Notice: Classes will take place over Zoom. You must have a quiet area with little to no distractions. You must also have a working camera to participate. If this is not possible please book the In-Person class option instead! Thank you.
January 22nd, 2026
January 29th, 2026
February 5th, 2026
February 12th, 2026
February 19th, 2025
6:00 PM - 9:00 PM
Zoom
A 5-week in person group class that includes deep relaxation, breathing exercises, affirmations, visualizations, and evidence-based childbirth education. Being able to utilize these tools can help you feel calm, confident, and joyful as you prepare for birth. Connect with other expecting parents as you get ready to welcome your baby into the world.
Recommended for parents expecting their baby in March, April, or May.
Notice: Classes will take place over Zoom. You must have a quiet area with little to no distractions. You must also have a working camera to participate. If this is not possible please book the In-Person class option instead! Thank you.
January 22nd, 2026
January 29th, 2026
February 5th, 2026
February 12th, 2026
February 19th, 2025
6:00 PM - 9:00 PM
Zoom